Whether you experience vertigo and dizziness independently or at the same time, both stem from similar issues involving your inner ear and your vision tracking systems. Dizziness stems from a “disconnect” between these systems and your joints and muscles. Vertigo is believed to happen if the tiny crystals that are located in your inner ear become dislodged. This displacement leads to bouts of extreme disorientation when you move your head.
The causes of the inner ear disruptions resulting in dizziness or vertigo aren’t always known. Sometimes a head injury is the obvious culprit, while other times migraines, prolonged periods of lying down or even medication may result in the conditions.
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